Saturday, February 16, 2008

STIR-FRIED ASSORTED VEGETABLES WITH FISH AND PRAWNS

Original Recipe By Amy Beh

150g garoupa fillet, cubed

4 medium large prawns, shelled and cubed

100g chicken fillet, diced

5 water chestnuts, cubed

5 button mushrooms, cubed

40g celery, cubed

100g carrot, cut into desired shapes, blanched

4 baby sweet corns, cubed

1 tbsp young ginger, minced

1 tbsp sesame oil

1 tsp oil

1 tbsp Shao Hsing wine (optional)

Seasoning (A)

1 tsp salt

Dash of monosodium glutamate

1 tsp corn flour

1 egg white

Sauce (B)

1 tbsp abalone sauce

¼ tsp sugar

¼ tsp pepper

1 tsp cornflour

125ml fresh chicken stock

Combine fish and prawns with seasoning (A). Mix well then leave aside for 30 minutes. Heat oil and sesame oil in a wok, fry ginger for a while. Add marinated seafood ingredients and cook for 3-4 minutes.

Add celery, water chestnuts and carrot to mix and stir in sauce ingredients. Bring to a quick boil.

Splash in Shao Hsing wine if using and add a little more sesame oil to glaze the dish.

Transfer to a serving plate and serve immediately.

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